Nutritional Yeast - What exactly is it and How to Put it to use

So, you have made the jump from vegan to vegetarian. You have decided to call home without dairy products, but you have got this huge longing for cheese!! You can either ignore it or even find a way to satisfy that wanting. My suggestion is to fulfill it!!

Now, the question is exactly how. Maybe you have heard of a product known as Levadura. But, what exactly is it and how do you use it?



Nutritional Yeast is an non-active yeast which is yellow and comes in the dry, flaky texture or a natural powder. It is produced by culturing the Yeast with a mixture of beet molasses and sugarcane. Many brands are fortified together with B12, which is helpful to non-meat eaters and all-vegetable since that's sometimes the most difficult thing to get from our diet by yourself. It is also naturally low in body fat and sodium.

The best thing about Dietary Yeast would it be has a naturally wonderful mad cheesy flavor. So, it's not hard to make a fantastic cheesy meal using this.

In which do you find this stuff? It's actually a a bit more common than you might think. Several groceries retailers are starting to carry it, should they have a health foods section. Generally, it can be identified a local health food store. It's great if you're able to find it in bulk because it's a great deal cheaper. When all else fails, there is a couple of places online in which sell it and can ship this to you.

Thus, what kinds of issues can you help make with it? Well, you can spread it about popcorn, mix it in to scrambled "eggs", mixed that into mashed potatoes, use it top of noodles, stir it into sauces, and add it to pizza. I possibly could go on and on. The best way is to make a sauce by using it and make pasta and cheese. You can use it to create nachos, pour about veggies, pour it upon casseroles, lasagna, or prepared potatoes. The possibilities are limitless with this products!!

Leave a Reply

Your email address will not be published. Required fields are marked *